Little millet సామలు | ಸಾಮೆ

Little millet was domesticated in grown all over India. \ It is a rich source of B vitamins, and minerals like calcium, iron, zinc, and potassium and provides essential fats to the body to help in weight loss. \ It Dietary fiber protects against hyperglycemia. \ It reduces cholesterol and helps in digestion. \ Reduces chances of heart attacks \ Improves digestion \ Protects from breast cancer 100 % Naturally Grown \ Little Millet Rice  100-gram serving (Approx values) \ Protein 7.7 gm \ Fiber 7.6 gm \ Minerals 1.5 gm \ Carbohydrates 67.0 gm \ Iron 9.3 mg \ Calcium17 mg